Velotek GP: Wells Overlook Time Trial Analysis

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The Wells Overlook time trial, which is the first stage of the…

Move Up Development Team: 2017

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Move Up Development is a team of young men with the goal of reaching…

Recap from team camp in Arkansas

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Parts of the MoveUp team took part in its first team camp alongside…

Move Up Development Team

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Update 9/22/15: We had a huge response out of the gate and the roster…

FTP Testing Locations – Kansas City Edition

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Finding your functional threshold power (FTP) isn't complicated,…
Tour of KC 2015

Tour of KC: Cliff Drive Course Recon

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On Thursday, May 14th @ 6:30pm, Coach Kent and Coach Garet will…

Road Race Tactics

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The Race It's lap 5 of 30 on a flat and windy criterium course.…

Coach Rides: Paceline Skills Round #2

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This  series of training rides is aimed specifically at improving…

Jacomo Classic Gentleman's Race

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2015 will be the second annual running of the Jacomo Classic…

Coach Rides: Group Ride Skills

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This will be a series of training rides aimed specifically at…