Custom training, weekly adjustments, and direct coach access for gravel, mountain bike, road, criterium, cyclocross, junior/NICA, and masters athletes.

Cookie-cutter plans stop working when real life starts.
Generic plans cannot respond to work, school, family, fatigue, injuries, or a changing race calendar. Move Up builds training around your goals, then monitors and adjusts it so every week still makes sense.
Coaching from people who understand racing.
Coach Kent raced at the elite level for 10 years and understands the uncertainty that comes with wondering whether your training is actually preparing you to perform.
Our coaching team brings decades of experience across road, gravel, mountain bike, cyclocross, and junior development. We help you build the fitness, confidence, and decision-making to show up ready.
Trusted by cyclists with ambitious goals.
★★★★★ 5.0 stars on Google — plus results from local racers, national competitors, juniors, and everyday athletes.
”Even with changing schedules, goals, and injuries, he helped me maximize my training and was super responsive. He’s interested in your success, and it shows.
Ashton LambieUCI Track Medalist
”The personalized approach gives me complete confidence going into races. The peace of mind and results are absolutely worth the investment.
Michael WilsonGoogle Review
”He modified my plan during my injury to keep me active and get me back on track. I came back stronger than ever.
Kim HowerGoogle Review
Start with a plan built around you.
Coaching starts at $225 per month. Visit the coaching page to see pricing, learn how it works, and tell us what you are aiming for.
Personalized Cycling Coaching
$225
/month
- Primary-sport training plus strength, cross-training, and nutrition guidance.
- Custom-built training plan
- Training reviewed and updated weekly
- Unlimited text communication
- Monthly coaching call
Member, Junior, and Student Discounts
Discounts Available
- Move Up Cycling Club member discounts
- Junior and student discounts
- Same custom training plan
- Same coach feedback and communication
- Mention your discount in the coaching inquiry form
Continue on the coaching page.
See how coaching works, review pricing, and tell us about your goals in one place. It is the clearest next step if you want to learn more without turning the homepage into the full coaching page.
Prefer email?
Email kent@moveupcoaching.com.
See pricing, FAQs, and next steps.
The coaching page explains how it works and gives you one clear place to tell us what you are aiming for.
