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When it comes to finding the right guidance for your endurance journey, choosing a coach who understands your unique needs as an athlete is key. At Move Up Endurance Coaching, we work with athletes of all abilities to help them unlock their potential, no matter their goals. Whether you’re training for your first triathlon, striving for a gravel racing podium, or looking to optimize your cycling performance, our team is here to help you succeed.


Who We Are

Move Up Endurance Coaching is built on a foundation of passion for endurance sports and a commitment to helping athletes achieve their goals. Our coaches are more than just experts—they are athletes themselves. We bring real-world experience from competing at high levels across cycling, triathlon, gravel racing, and adventure sports.

What makes us stand out?

  • Elite Athletic Experience: Our coaching staff includes elite-level competitors who’ve raced in some of the most iconic events in the country. From high-stakes cycling competitions like Tulsa Tough and Gateway Cup to endurance challenges like the Unbound 200 and Ironman triathlons, our coaches understand the grit and determination it takes to succeed.
  • Family-Oriented Perspective: Many of our coaches are raising families and balancing careers, giving us firsthand insight into the challenges of fitting training into a busy schedule.
  • Youth Development Expertise: Our coaches bring years of experience working with junior athletes, helping young riders build skills, gain confidence, and cultivate a passion for endurance sports in a supportive and encouraging environment.
  • Active Learners: We practice what we preach, continually refining our knowledge and strategies to stay at the forefront of endurance coaching.

Why Choose Move Up Endurance Coaching?

If you’re searching for coaching that fits your needs—whether you’re a cyclist, triathlete, or adventure racer—we are ready to partner with you. Here’s why athletes trust Move Up Endurance Coaching to help them thrive:

  1. Personalized Plans for Every Athlete: No two athletes are alike, so why should their training plans be? We tailor every program to align with your goals, current fitness, and lifestyle.
  2. Proven Track Record: Athletes coached by Move Up have gone on to achieve milestones they once thought impossible—winning National championships, finishing Ironman races, completing ultra-distance gravel events, and setting personal bests across disciplines.
  3. Local Knowledge with National Reach: While we’re proud to serve athletes in Kansas City and the surrounding region, we also work with clients across the U.S. Our approach is flexible and effective, whether you prefer in-person or remote coaching.
  4. Comprehensive Support: Training doesn’t stop at physical fitness. We provide guidance on nutrition, race strategy, mental preparation, and recovery—everything you need to excel.

A Coaching Philosophy Designed for Long-Term Success

At Move Up Endurance Coaching, we believe in building more than just better athletes—we help develop well-rounded, confident individuals who love their sport. That’s why our philosophy emphasizes balance, sustainability, and a deep understanding of the demands endurance athletes face.

Whether you’re juggling the responsibilities of family and work or seeking to push your limits in a specific discipline, we’re here to ensure your training aligns with your life, not the other way around.

Achieve More with Move Up

If you’ve been looking for a coach who understands your journey as an athlete, it’s time to take the next step. At Move Up Endurance Coaching, we’re dedicated to helping athletes in Kansas City, St. Louis, and beyond achieve their goals. From gravel grinders to triathlon podiums, our coaching programs are designed to get results.


Start Your Journey Today

Ready to get started? Explore how Move Up Endurance Coaching can help you reach new heights.

👉 Meet Our Coaching Staff
👉 Sign Up for Coaching

Whether you’re looking for a cycling coach in the Midwest or expert guidance for your next endurance challenge, let us help you move up to your full potential.

Kent Woermann

Kent Woermann is the owner/operator of Move Up Endurance Coaching. He is currently a certified personal trainer through the National Strength and Conditioning Association and holds a category 1 license in road, mountain bike, and cyclocross disciplines.

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