This article discusses the benefits of hiring a cycling coach and how coaching helps riders…
Kent WoermannMay 2, 2022
When to use ERG mode on Your Indoor Smart Trainer The goal of this article…
Kent WoermannDecember 21, 2021
Active Recovery When used strategically, an active recovery session can make a positive difference in…
Kent WoermannAugust 2, 2021
A Coach's Perspective on How to Manage Burnout in Cycling Intro In this blog, I’ll…
Kent WoermannOctober 12, 2020
A cycling power meter is a powerful tool that will help you get stronger and…
Kent WoermannAugust 11, 2020
Successful athletes need to approach training with a perspective beyond workouts on the bike. While many…
Kent WoermannAugust 14, 2019
The past few decades of training for cycling has centered around the quote “ride lots”.…
Kent WoermannJune 18, 2019
By: Coach Kent Woermann I’m willing to bet your group ride isn’t as fast as…
Kent WoermannMay 16, 2019
I see strong cyclist and weak cyclist alike making the same mistakes every day throwing…
Kent WoermannFebruary 7, 2019