Training You Need More Fan Power!I have one simple piece of advice that, if you’re not already doing it, is…Kent WoermannJuly 6, 2026
CyclocrossMental TrainingTraining Cyclocross Training Benefits, Part 3: No More Excuses—Why CX is for Every RiderWelcome to the final installment of the “You Should Be Racing Cyclocross” series. If Parts…Kent WoermannAugust 27, 2025
CyclocrossTraining Cyclocross Training Benefits, Part 2: Skills That Make You Faster in Every DisciplineI’d like to start Part Two of this series by noting that some of you…Kent WoermannAugust 27, 2025
CyclocrossTraining Cyclocross Training Benefits, Part 1: Fitness Gains You Can’t Get Anywhere ElseAfter talking to tons of riders about why they don’t race cyclocross, I’m convinced I…Kent WoermannAugust 27, 2025
Mental TrainingTraining “I Just Want to Get a Good Workout”—A RantFor whatever reason, the topics I get most fired up to write about are often…Kent WoermannMarch 7, 2025
Mental TrainingTraining Winter Training Tips: How to Stay Motivated and Build Sustainable FitnessTraining has come a long way since I first got into this sport, and for…Kent WoermannMarch 4, 2025
Mental TrainingTraining The Numbers: Putting Progress in PerspectiveMalcolm Gladwell’s 10,000-hour theory for mastery isn’t perfect, but it provides valuable perspective. Breaking things…Kent WoermannMarch 4, 2025
Training Preparing for Warm Weather Races: Heat Acclimation Strategies for CyclistsAs temperatures rise, athletes are reminded of the challenges that come with racing and training…Kent WoermannMarch 4, 2025
Training Mastering the Art of Group Riding: Skills, Benefits, and How to Join the FunGroup riding is a unique part of cycling that comes in many forms, yet there…Kent WoermannDecember 13, 2024
Training Move Up Endurance Coaching: Elevate Your Cycling and Triathlon GoalsWhen it comes to finding the right guidance for your endurance journey, choosing a coach…Kent WoermannDecember 3, 2024