By Coach Garrick Corning in a race is a tricky business. Very few riders have…
Kent WoermannMay 23, 2018
By: Coach Kent If you want to succeed in criterium racing, you need to understand…
Kent WoermannFebruary 19, 2018
By: Coach Kent Using a training diary is an athletes best friend when it comes…
Kent WoermannNovember 15, 2017
The Wells Overlook time trial, which is the first stage of the Velotek Grand Prix,…
Kent WoermannMay 4, 2017
Finding your functional threshold power (FTP) isn't complicated, but finding a good place to perform…
Kent WoermannMay 6, 2015