A Coach's Perspective on How to Manage Burnout in Cycling Intro In this blog, I’ll…
Kent WoermannOctober 12, 2020
Successful athletes need to approach training with a perspective beyond workouts on the bike. While many…
Kent WoermannAugust 14, 2019
The past few decades of training for cycling has centered around the quote “ride lots”.…
Kent WoermannJune 18, 2019
By: Coach Kent Woermann I’m willing to bet your group ride isn’t as fast as…
Kent WoermannMay 16, 2019
I see strong cyclist and weak cyclist alike making the same mistakes every day throwing…
Kent WoermannFebruary 7, 2019
By Kent Woermann It’s mile 10 and your legs are screaming for mercy as you…
Kent WoermannFebruary 3, 2019
Below is a training session that requires nothing more than a bike, stopwatch, and a…
Kent WoermannAugust 8, 2018
This is a 9-week training practice race and clinic series designed to give both new…
Kent WoermannJuly 17, 2018
Ever start a race and feel like your body wasn't ready for the onslaught of…
Kent WoermannJuly 11, 2018