Cycling power meters provide objective data allowing you to quickly understand your strengths and weaknesses…
Kent WoermannJune 26, 2023
Communication is the key to successful coaching. Data plays an essential role in a training…
Kent WoermannDecember 27, 2022
TrainingPeaks is an online platform that allows athletes to upload training data, record performance metrics,…
Kent WoermannDecember 20, 2022
This article reviews best practices for optimizing your GPS cycling computer for use with a…
Kent WoermannNovember 23, 2022
A Guide To Your First Cyclocross Race This article series aims to enable cyclists to…
Kent WoermannSeptember 22, 2022
A Guide To Your First Mountain Bike Race This article series aims to enable cyclists…
Kent WoermannAugust 22, 2022
This article discusses the benefits of hiring a cycling coach and how coaching helps riders…
Kent WoermannMay 2, 2022
If my memory serves me correctly, I made these protein balls for my first attempt…
Kent WoermannMarch 23, 2022
Every Spring, road cyclists from the Kansas City metro, Lawrence, and occasionally the surrounding states…
Kent WoermannMarch 10, 2022