A cycling power meter is a powerful tool that will help you get stronger and…
Kent WoermannAugust 11, 2020
What is Imagination Imagination. What do we use it for? Typically when someone mentions imagination,…
Kent WoermannOctober 21, 2019
This is an overview of the strategies I’ve developed to lose fat, build muscle, go…
Kent WoermannOctober 7, 2019
Successful athletes need to approach training with a perspective beyond workouts on the bike. While many…
Kent WoermannAugust 14, 2019
I've always said, "Why run when you have a perfectly good bike". The best answer…
Kent WoermannAugust 8, 2019
The past few decades of training for cycling has centered around the quote “ride lots”.…
Kent WoermannJune 18, 2019
Snake Alley Photo: SnowyMountain Photography The feeling of lining up for the start of Snake…
Kent WoermannMay 22, 2019
Think your group ride is as fast as it could be? You’re probably saying, “I…
Kent WoermannMay 16, 2019